This January, step inside Burleigh Court, a country house hideaway where timeless charm meets effortless comfort in the beautiful Cotswolds. Allow yourself to reset, restore, and reconnect through the gentle rhythm of cleansing foods, mindful, pilates-inspired movement, gentle life coaching, and nature’s embrace.
We warmly invite you to join our intimate 4-day / 3-night retreat, helping you to reset your digestion and nervous system, reduce inflammation and restore energy. You’ll experience expert-led guidance, garden spa indulgence, and the timeless beauty of the Cotswolds countryside.
At Burleigh Court, detox isn’t about extreme fasting or deprivation — it’s about gentle nourishment and giving your body the chance to reset. Over three nights and four days, you’ll follow a rhythm of freshly pressed juices, mineral-rich detox drinks, light plant-based cleansing meals, and daily practices of breathwork and mindful movement — all planned by our Nutritionist Fleur. Alongside this, you’ll enjoy ample time to relax, reflect, and restore, supported by the calming beauty of the Cotswolds and the warmth of our country house.
Reset your body — Pilates, breathwork, and restorative spa rituals
Nourish digestion — Juices and chef-prepared plant-based cuisine
Boost vitality — Nature walks, fresh Cotswold air, and deep rest
Clarity of mind — Fireside journaling, reflection gentle coaching
Expert guidance by Retreat Leaders — Nutritionist Fleur Bailey and Life Coach Corinna Rae
A qualified Nutritionist and Wellness Coach with over a decade of experience, Fleur specialises in gut health, stress resilience, metabolic balance, and women’s wellness.
Transformational Life Coach and retreat host, Corinna creates a supportive space for reflection, mindset growth, and goal setting.
This is more than a detox — it’s a boutique retreat of renewal. Each day unfolds with cleansing nourishment, guided pilates movements without strain, breathwork and space to reconnect with yourself. A daily liver detox ritual aides the body’s natural cleansing process and supports circulation and relaxation.
Fireside evenings, sound baths, and our intimate garden spa (sauna, plunge pool, hot tub) deepen the reset and calm the nervous system, while expert 1:1 sessions in nutrition and coaching create lasting impact.
Arrival + Reset
• From 3:00 PM – Arrival, check-in, welcome herbal tea, and orientation pack.
• 5:00 PM – Welcome Circle with Corinna | Lounge, followed by a walk through the estate and Wellness Garden.
• 6:30 PM – Light Dinner of Cleansing Foods | Terrace Room
• Evening – Relaxation by the fire, time for journaling and gently settling in
Immersion
• 8:30 AM – Morning Juice Ritual | Lounge
• 8:45 AM – Introduction to the detox rhythm with Fleur
• 9:00 AM – Guided Pilates Class & Breath Work
• 10:30 AM – Free wellness time: optional massages/facials or 1:1 consultations (Nutrition with Fleur / Coaching with Corinna)
• 12:00 PM – Light Lunch of Cleansing Foods | Terrace Room
• 12:30 PM – Liver Detox Pack & Rest | In the comfort of your room
• 2:00 PM – Guided Nature Walk with Martin | Meet at reception
• 4:00 PM – Free wellness time: sauna, hot tub, or optional treatments/1:1 coaching
• 6:30 PM – Light Dinner of Cleansing Foods | Terrace Room
• Evening – Fireside journaling, herbal teas + Piano Sound Bath with Stephen | Lounge
Renewal
• 8:30 AM – Morning Juice Ritual | Lounge
• 9:00 AM – Guided Pilates Class & Breath Work
• 10:30 AM – Free wellness time: Optional massages/facials or 1:1 consultations (Nutrition with Fleur / Coaching with Corinna)
• 12:00 PM – Light Lunch of Cleansing Foods | Terrace Room
• 12:30 PM – Liver Detox Pack & Rest | In the comfort of your room
• 2:00 PM – Guided Nature Walk with Martin | Meet at reception
• 4:00 PM – Free wellness time: sauna, hot tub, or optional treatments/ 1:1 coaching
• 6:30 PM – Light Dinner of Cleansing Foods | Terrace Room
• Evening – Fireside journaling, herbal tea + Carrying Your Reset into the New Year with Corinna | Lounge
Integration + Return
• 8:30 AM – Final Morning Juice | Lounge
• 9:00 AM – Closing Pilates & Breath Session
• 10:00 AM – “Reset & Realign: Maintaining Wellness After Your Detox” Talk with Fleur
• 11:00 AM – Check-out + farewell gift
Enhance your detox journey with restorative and rejuvenating expert massages and facials, designed to release tension, support renewal, and deepen your sense of calm
A qualified Nutritionist and Wellness Coach with over a decade of experience, Fleur specialises in gut health, stress resilience, metabolic balance, and women’s wellness.
Corinna offers transformational coaching e.g. Mindset Resets to overcome self-limiting beliefs and Life Direction & Goal Clarifications with practical actions for the year ahead.
19–22 January 2026 — 4 Days / 3 Nights
Private room to yourself: from £1,200
Shared occupancy in a double or twin room: from £990 pp (please enquire)
An authentic country house hideaway in the heart of the Cotswolds
Small-group setting for intimacy and personalised care
A retreat that blends science, soul, and boutique comfort
Laid-back luxury — warm, elegant, restorative
Start 2026 not with resolutions, but with transformation. Join our Luxury Detox Retreat Cotswolds and leave restored, rebalanced, and ready for the year ahead.
Spaces are limited — book your premium retreat today.
If you have any questions please email us to wellbeing@burleighcourtcotswolds.co.uk
